About POWALIFTA
One place to plan, train and track powerlifting. Built by a powerlifter who wanted all of it in one place.
POWALIFTA exists because a coach's program, a lifter's logs and the messages between them usually live in three different places. Files get lost. Threads get buried. Half-finished blocks pile up, and nobody has clean data on what actually got lifted.
So it's one place for all of it. Your session tells you what to do, you log each set with how it felt, and every set turns into an estimated one-rep max on your chart, with variations like paused squats or tempo bench scored as the competition lift. Lift on your own, with your club, or with a coach who sees every set the moment you log it.
Lifters use it free. Coaches are free with up to three lifters and pay as their roster grows. The free plan is real and permanent, not a trial: we make money when coaches do.
What we believe
RPE over percentages. You know how a set actually felt. Guessing it from a max you tested a month ago is a worse signal.
Variations count. A paused squat at 140 isn't a competition squat at 140, and your numbers should know the difference.
Tools should disappear. The best training app is the one you stop noticing. Tap, log, rest, lift.
Who's behind it
POWALIFTA is built by a powerlifter, one release at a time. Recent additions: meet-day tools, clubs, Home Screen widgets and plate setups for gyms without 25s. Got an idea or a bug? Email powalifta1320@gmail.com.